Inversion Table for Herniated Disc

Top 3 Inversion Table for Herniated Disc [Updated]

Are you looking for an inversion table for herniated disc but don’t know what to choose?

It is not so obvious to find the best choice but here are the 3 tables that we recommend based on user feedback that we have collected and which are unanimous.
Here is the comparative mini-guide of the best inversion tables to relieve a herniated disc.

Top 3 inversion tables for herniated discs

Here is the result of my search for the 3 best inversion tables in terms of quality, safety and customer satisfaction.

I did not look for the 3 best tables in absolute value but the best inversion table for 3 purchase budgets (Less than 199 $; 200-349 $ and 350- 500 $)

1. Sportstech IT300 mixed inversion table

Sportstech Innovative Inversion table - Multi Gyms for Home - Foldable Trainer IT300 - Back Stretcher Machine for Pain Relief Therapy & Abs - Pull-up Bar (IT300REIT)

Sportstech Innovative Inversion table - Multi Gyms for Home - Foldable Trainer IT300 - Back Stretcher Machine for Pain Relief Therapy & Abs - Pull-up Bar (IT300REIT)
  • ✅ 𝟲𝗶𝗻𝟭𝗠𝗨𝗟𝗧𝗜𝗧𝗔𝗟𝗘𝗡𝗧: Use this inversion table for multiple exercises, such as: inversion, dips, push-ups, leg exercises & pull-ups. Also ideal for back training. Relieve your back of pain, get strong abs and...
  • ✅ 𝗦𝗠𝗔𝗥𝗧 𝗥𝗢𝗧𝗔𝗧𝗜𝗡𝗚 𝗦𝗬𝗦𝗧𝗘𝗠: The inversion angle is freely & individually selectable between 0° - 90° - Due its safety belt, there are no limits to your workout with the IT300 foldable inversion...
  • ✅ 𝗠𝗔𝗫𝗜𝗠𝗨𝗠 𝗦𝗔𝗙𝗘𝗧𝗬: With its triangular frame and individually adjustable safety belt, our inversion table is always safest option for a wholesome work out. You can blindly trust our device!
  • ✅ 𝗘𝗥𝗚𝗢𝗡𝗢𝗠𝗜𝗖 𝗣𝗔𝗗𝗗𝗜𝗡𝗚: No matter in what position you are or what workout you are doing with the inversion table, you are always fully supported by its extra-large pad. The material is water-resistant and...
  • ✅ 𝗦𝗠𝗔𝗥𝗧 𝗙𝗢𝗟𝗗𝗜𝗡𝗚 𝗦𝗬𝗦𝗧𝗘𝗠: Our IT300 gravity trainer is super easy to put together. At the same time, you can fold it up within in just a few seconds - ultra-compact, hence easily to store away. Note:...

Price : $$$

Sportstech IT300 Mixed Inversion Table – Check what Amazon buyers think here .

The Sportstech IT300 table was created by a company recognized in the field of back pain and inversion tables. They have over 30 years of experience and this is the brand that gets the best customer reviews. It is a model of inversion table very sold in Germany.

Sportstech offers for sale several models of tables and table equipment with generally high prices but with an irreproachable quality of comfort.

The brand is the only current inversion table manufacturer to have made its devices versatile (inversions, dips, push-ups, leg exercises, push-ups and pull-ups.)

It is a good table to relieve the back but not only! They took care to put the latest technologies in this table. It is a table that is extremely good and relieves the back. It adapts to its user, is stable and relieves sciatica, herniated disc, back pain and muscle tension.

The Sportstech IT300 is a medical device to be used with care.



2. Bh Fitness Zero inversion table for herniated disc

Bh Fitness Unisex Adult Zero Adjustable Foldable Inversion Table - Black/Red, Unique

Bh Fitness Unisex Adult Zero Adjustable Foldable Inversion Table - Black/Red, Unique
  • 🚩 Relieves the back, especially the lower back, and strengthens the abs.
  • 🚩 It helps to stretch the spine and the muscles.
  • 🚩 You can adjust the inversion table to each user making its use very easy.
  • 🚩 Quick adjustment of maximum tilt angle without outside assistance. It has a maximum vertical inclination of 92.
  • 🚩 Foldable, so you can store it anywhere.

Price : $$$

BH Fitness Zero Mixed Inversion Table – Check current price .

For a lower budget, the Bh Fitness inversion table is part of our top 3. It is a device that relieves the back and that is mainly what we ask of it.

the foot grip is practical and allows once tilted to stretch the spine to release disc pressure.

The table adjusts to the size of its user so there is no need for help from another person to use it. In addition, it is foldable to be stored while waiting for its next use but still takes up a lot of space.

Remember to handle the board gently, this is not a game, you have to take your time to use it safely.



3. SixBros 06B/260 inversion table for bulging disc

SixBros. Inversion Table 06B/260

Price : $$

SixBros 06B / 260 inversion table – Read lots of recent customer reviews here

This inversion table is a professional grade entry level model . I was amazed by the quality for the asking price which seems inferior to the services provided.

It is one of the best-selling inversion tables on Amazon.

The SixBros 06B is equipped with practical ergonomic handles for tilting. The structure is solid and you feel safe. You can of course adapt it to your size.

However, it is not foldable and takes up an important place in the room. Count 1.5m x 0.8m on the ground. This is to be taken into account in your choice of purchase.

The table helps reduce the effects of gravity on your back and thus reduce the strain on the spine. The SixBros adapts up to a height of 1.90m and 300 lbs according to the manufacturer but according to a buyer it is mentioned of max 330 lbs on the device.



Guide: How to choose your inversion table

There are several aspects to consider when choosing the best inversion table.

Lifespan and Safety

durability and quality are important considerations.

Sometimes it’s good to save money and avoid unnecessary expenses. This is not the case when it comes to health and safety.

An inversion table is supposed to support your weight without bending and this for several tens of minutes.

It is not something to be taken lightly. There is no point in relieving his back if it is to tip over and fall on his head. In my research, I found several testimonials from people who had switched with the table so choose well.

A good inversion table is strong, durable, and secure. Forget the tables at 50 $ which would be a mistake. As a reminder, reversal therapy is not suitable for people with hypertension. Ask your doctor if you have any doubts.


Bh Fitness Unisex Adult Zero Adjustable Foldable Inversion Table - Black/Red, Unique

Rolling over using a table is an economical method of relieving your back. However, with a poor quality inversion table, the benefit may be reduced .

Pay attention to the foot blocks and toggle handles.

Ease of use / installation

No one wants to spend 3-4 hours to assemble their new table.

Choose a model that can be assembled quickly and without any particular complications . For example, the Teeter EP960 assembles in just 13 minutes, so no headache. All you have to do is hook up the foot clips and the handles and you’re ready to go.

The price

When it comes to health, I do not take the first prize on principle. Besides, I often take the medium-high end. When I said it earlier, a cheap inversion table can turn out to be a bad deal .

To think about: When a company wants to sell for less, the quality of the materials is always planed, which potentially increases accidents or incidents. The best reversal tables should never be determined by the cheapest.

Also, a cheap inversion table will last less than you expect. Personally, I am more of a long-term buyer. Cheap doesn’t always mean poor quality. The SixBros 06B / 260 is a table of a hundred dollars and of satisfactory quality.


Having a herniated disc is no fun at all.

TEETER EP950 Inversion Table, Memo 1019

While doing this research, I realized that there was some skepticism about the medically recognized benefits of inversion tables. However, by reading and analyzing hundreds of reviews of buyers of these back pain devices, I realized that inversion tables relieve herniated discs and that was the point of this research.

In the “world” of inversion tables, there are models that cost the price of a restaurant outing for 2 and others that reach 500 $.

As with many people, price is an important factor in the buying decision which is why I took care not to limit myself to the 3 best tables in absolute values but to find the 3 best tables for a budget. given.

Physiotherapists use the inversion tables for their patients. I could not confirm it but if you have the info, do not hesitate to confirm it to me.

Finally, an inversion table not only relieves a back pain such as a herniated disc, but also allows the luxury of working your abdominals .

If you don’t feel like doing the weather vane upside down, it is good to clarify that the table does not need to be tilted completely horizontally to be able to relieve the back, but a tilt of 35 ° already gives a noticeable and even impressive results.

With this information, I hope I could help you in your choice. Good continuation and good relief with your future inversion table to relieve a herniated disc!

Check our favorite Inversion Table